AFAA Certified Personal Fitness Trainer Exam Flash Cards

AFAA Certified Personal Fitness Trainer Exam Flashcard Secrets - Buy Online


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Here's Exactly What You Get With the AFAA Certified Personal Fitness Trainer Exam Flashcard Study System

When you order the AFAA Certified Personal Fitness Trainer Exam Flashcard Study System, you'll get our set of 225+ flashcards specially selected to give you the most AFAA Certified Personal Fitness Trainer exam performance improvement for the least time. This is just a small sampling of the topics covered:

AFAA Certified Personal Fitness Trainer Exam Topics:

Wellness
Standard Fitness Assessment
Physical Activity Readiness Questionnaire
Body Mass Index BMI
Cardiorespiratory Fitness
METS Method
Closed Kinetic Chain Exercises
Open Kinetic Chain Exercises
Isometric Resistance Training
Different Types of Training and Equipment
Proper Position of the Body
Overtraining, Detraining, and Retraining
Performance or Training Levels
Bench Press
Incline or Decline Press
CVD Cardiovascular Disease
Diabetes, Cancer
ATP Adenosine Triphosphate
Anaerobic Systems for Making ATP
Main Muscles and Joint Actions
Types of Muscle
American College of Sports Medicine
Scapular Depression Dips
High-pulley Scapular Depression
Front and Lateral Raises
Overhead Press
Back extension
Quadruped Activity
Gluteus Maximus and Hamstrings
Myotatic Reflex
Dorsiflexion and Eversion
Developing Flexibility
Proprioceptive Neuromuscular Facilitation (PNF)
Stretching Exercises
Acute and Chronic Injury
Stages of Inflammation and Repair
RICE Method
Tennis Elbow (Lateral Epicondylitis)
Carpal Tunnel Syndrome (CTS)
Back Pain
Iliotibial Band Tendinitis (ITB)
Metatarsalgia
Common Injuries
Patellofemoral Pain Syndrome
Plantar Fasciitis
Achilles Tendinitis
Exercising during Pregnancy
Arthritis and Osteoporosis
High Blood Pressure
Programs for Children under 12
COPD
Exercise Induced Asthma (EIA)
Nutrition
MyPyramid System
Glycemic Index
Eating Disorders
Transtheoretical Model of Change
Social Cognitive Theory
Intrinsic and Extrinsic Motivation
Writing a Business Plan


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