ACE Group Fitness Instructor Exam Flash Cards

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Here's Exactly What You Get With the Flashcard Study System for the ACE Group Fitness Instructor Exam

When you order the Flashcard Study System for the ACE Group Fitness Instructor Exam, you'll get our set of 200+ flashcards specially selected to give you the most ACE Group Fitness Instructor Exam performance improvement for the least time. This is just a small sampling of the topics covered:

Cardio-respiratory Conditioning
Exercise Programming
Muscular Strength and Endurance
Progression and Intensity
Medical Conditions
Pregnant and Postpartum Women
Modifications for Senior Citizens
Proper Posture
Body Mass Index Test
Bioelectrical Impedance
Target Heart Rate
Dyspnea Scale
The Talk Test Method
Basic Standing Stretches
Techniques for Monitoring Heart Rate
Basic Exercise Class Format
Participants with Disabilities
Instructional Techniques
Systematic Class Design
Goals
Plantar Fasciitis
Rotator Cuff Strain
Anterior Shoulder Instability
Lateral Epicondylitis
Music in an Exercise Class
Teaching Techniques
Emergency Plan
Choreographic Methods
Alignment Cues
Factors that Affect Exercise Adherence
Developing Group Camaraderie
Participants with Arthritis
Body Image
Professional Responsibility
Negligence in the Fitness Setting
Assumption-of-Risk Documents
Fitness Professional's Liability
Neurological, Proprioceptive, and Kinesthetic
Awareness
Muscular Contractions
Flexibility Exercises
Cardiac Output
Ventilation and Respiration
Aerobic Capacity
Muscular Atrophy
Cardiorespiratory Training
Coronary Heart Disease (CHD)
Altitude and Exercise
Biomechanical Principles of Movement
Weight Loss
Anatomical Planes
Basic Kinds of Muscles


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